Stephen Cheung

United Kingdom 30-34
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

449
Place
Total Time
1:13:30
Performance
22.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 31.0% slower than expected
  • • Specific weakness: Sled Pull - 8.5% slower than expected

Category Performance

aerobic
-3.1%
vs expected
strength
+9.3%
vs expected
running
-0.9%
vs expected