Kristian Porte
United Kingdom
30-34
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
459
Place
Training Recommendations
- • Focus on aerobic capacity - 9.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.6% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 29.1% slower than expected
Category Performance
aerobic
+9.6%
vs expected
strength
-6.1%
vs expected
running
+3.6%
vs expected