Jaxon Wroe

United Kingdom 25-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

45
Place
Total Time
1:03:44
Performance
2.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 5.6% below expected on total running time
  • • Specific weakness: Sled Push - 31.7% slower than expected

Category Performance

aerobic
-0.2%
vs expected
strength
+11.6%
vs expected
running
+5.6%
vs expected