Scott Jackson

United Kingdom 25-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

469
Place
Total Time
1:13:46
Performance
23.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 16.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 42.9% slower than expected
  • • Specific weakness: Wall Balls - 17.8% slower than expected

Category Performance

aerobic
+1.9%
vs expected
strength
+16.7%
vs expected
running
-1.7%
vs expected