Chris Durdle

United Kingdom 40-44

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_men

475

Place

Total Time

1:13:51

Performance

24.3th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 5.0% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Sled Push - 21.7% slower than expected

Category Performance

aerobic

+2.3%

vs expected

strength

+5.0%

vs expected

running

+0.8%

vs expected