Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
475
Total Time
1:13:51
Overall Percentile
24.3
Lower is faster
Athlete
Chris Durdle
United Kingdom

Category Performance Summary

aerobic

+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.4

Moderate fatigue - consider endurance training
Your pace drop: +10.8%
Race avg drop: +4.4%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:16 4:24 -3.3% 16th 4:54
Run 2 4:04 4:07 -1.6% 21th 4:39
Run 3 4:25 4:22 +1.0% 28th 4:53
Run 4 4:35 4:23 +4.2% 35th 4:55
Run 5 4:40 4:28 +4.2% 35th 5:02
Run 6 4:32 4:24 +2.9% 32th 4:56
Run 7 4:42 4:25 +6.3% 42th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:20 +2.3% 38th 4:33
Sled Push strength 3:10 2:36 +21.7% 66th 3:00
Sled Pull strength 4:08 4:05 +0.9% 25th 4:49
Burpee Broad Jump aerobic 5:02 4:51 +3.4% 28th 6:03
Row aerobic 4:36 4:32 +1.2% 32th 4:48
Farmers Carry strength 1:50 1:47 +1.9% 28th 2:09
Sandbag Lunges strength 4:07 4:02 +2.0% 27th 4:51
Wall Balls strength 5:17 5:21 -1.4% 21th 6:50
Total Running running 31:14 30:59 +0.8% 27th 34:36

How to Read This Analysis