Kris Cooper

United Kingdom 45-49
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

478
Place
Total Time
1:13:55
Performance
24.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.4% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 7.7% slower than expected
  • • Specific weakness: Burpee Broad Jump - 5.7% slower than expected

Category Performance

aerobic
-0.1%
vs expected
strength
-0.6%
vs expected
running
+4.4%
vs expected