Callan Deradour
United Kingdom
16-24
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
479
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 43.3% slower than expected
- • Specific weakness: Burpee Broad Jump - 6.3% slower than expected
Category Performance
aerobic
+0.8%
vs expected
strength
+4.9%
vs expected
running
-1.7%
vs expected