Pia Lauvland

25-29
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_women

267
Place
Total Time
1:19:35
Performance
33.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 16.3% slower than expected
  • • Specific weakness: Sled Pull - 9.0% slower than expected

Category Performance

aerobic
-5.0%
vs expected
strength
+4.9%
vs expected
running
+2.8%
vs expected