Jamie Hall
United Kingdom
35-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
487
Place
Training Recommendations
- • Focus on aerobic capacity - 5.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 20.6% slower than expected
- • Specific weakness: Sled Pull - 8.2% slower than expected
Category Performance
aerobic
+5.3%
vs expected
strength
-2.3%
vs expected
running
+1.3%
vs expected