George Jones
United Kingdom
16-24
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
48
Place
Training Recommendations
- • Focus on lower body/quad strength - 29.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 64.6% slower than expected
- • Specific weakness: Sled Push - 36.8% slower than expected
Category Performance
aerobic
-5.5%
vs expected
strength
+29.9%
vs expected
running
-2.8%
vs expected