Graham Crown
United Kingdom
30-34
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
492
Place
Training Recommendations
- • Focus on aerobic capacity - 6.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 14.1% slower than expected
- • Specific weakness: Burpee Broad Jump - 9.4% slower than expected
Category Performance
aerobic
+6.7%
vs expected
strength
-3.7%
vs expected
running
+0.9%
vs expected