Dan Histed
United Kingdom
35-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
495
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 14.2% slower than expected
- • Specific weakness: Farmers Carry - 10.4% slower than expected
Category Performance
aerobic
+1.2%
vs expected
strength
+5.3%
vs expected
running
+1.3%
vs expected