Samuel Lawrence

United Kingdom 30-34
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

496
Place
Total Time
1:14:13
Performance
25.3th percentile

Training Recommendations

  • • Specific weakness: Sled Push - 9.5% slower than expected

Category Performance

aerobic
-2.4%
vs expected
strength
+2.5%
vs expected
running
+2.6%
vs expected