Jae Stone
United Kingdom
25-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
498
Place
Training Recommendations
- • Focus on aerobic capacity - 10.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.3% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 22.1% slower than expected
Category Performance
aerobic
+10.0%
vs expected
strength
-6.1%
vs expected
running
+4.3%
vs expected