Steve Gill

United Kingdom 45-49
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

512
Place
Total Time
1:14:24
Performance
26.1th percentile

Training Recommendations

  • • Focus on running endurance - 6.5% below expected on total running time
  • • Specific weakness: Sled Pull - 8.7% slower than expected
  • • Specific weakness: Total Running - 6.5% slower than expected

Category Performance

aerobic
-3.7%
vs expected
strength
-5.4%
vs expected
running
+6.5%
vs expected