Tom Kelbrick
United Kingdom
25-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
518
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 28.0% slower than expected
- • Specific weakness: Sandbag Lunges - 19.8% slower than expected
Category Performance
aerobic
+0.0%
vs expected
strength
+12.8%
vs expected
running
-3.0%
vs expected