Guy Williams

United Kingdom 35-39

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_men

542

Place

Total Time

1:14:51

Performance

27.7th percentile

View Detailed Analysis

Training Recommendations

• Focus on aerobic capacity - 6.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
• Specific weakness: Sled Pull - 29.0% slower than expected
• Specific weakness: Sled Push - 25.4% slower than expected

Category Performance

aerobic

+6.9%

vs expected

strength

+0.1%

vs expected

running

+2.0%

vs expected