Cole Tyler
United Kingdom
16-24
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
543
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.6% below expected on total running time
- • Specific weakness: Farmers Carry - 66.1% slower than expected
Category Performance
aerobic
-1.9%
vs expected
strength
+13.4%
vs expected
running
+3.6%
vs expected