Shane Butler

Ireland 25-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

547
Place
Total Time
1:14:54
Performance
27.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 97.2% below expected on total running time
  • • Focus on lower body/quad strength - 12.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Total Running - 97.2% slower than expected

Category Performance

aerobic
-4.4%
vs expected
strength
+12.6%
vs expected
running
+97.2%
vs expected