Kian Gallacher

United Kingdom 25-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

555
Place
Total Time
1:15:03
Performance
28.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 11.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 26.9% slower than expected
  • • Specific weakness: Farmers Carry - 13.0% slower than expected

Category Performance

aerobic
+11.4%
vs expected
strength
-1.6%
vs expected
running
-5.4%
vs expected