Rob Walmsley

United Kingdom 25-29

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_men

557

Place

Total Time

1:15:06

Performance

28.3th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Wall Balls - 13.1% slower than expected
• Specific weakness: Row - 6.3% slower than expected

Category Performance

aerobic

+0.7%

vs expected

strength

-5.1%

vs expected

running

+2.7%

vs expected