Leon Hadden
Ireland
16-24
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
562
Place
Training Recommendations
- • Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 22.8% slower than expected
- • Specific weakness: Burpee Broad Jump - 14.5% slower than expected
Category Performance
aerobic
+5.4%
vs expected
strength
+1.8%
vs expected
running
+1.3%
vs expected