Kieran Lane
United Kingdom
16-24
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
579
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 35.8% slower than expected
- • Specific weakness: Farmers Carry - 14.8% slower than expected
Category Performance
aerobic
-2.4%
vs expected
strength
+13.2%
vs expected
running
-0.5%
vs expected