Michael Mcroberts
United Kingdom
30-34
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
583
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 9.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 34.1% slower than expected
Category Performance
aerobic
+9.2%
vs expected
strength
+10.0%
vs expected
running
-3.8%
vs expected