Brian Donoghue

Ireland 30-34
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

587
Place
Total Time
1:15:34
Performance
29.9th percentile

Training Recommendations

  • • Focus on running endurance - 4.2% below expected on total running time
  • • Specific weakness: Sled Push - 14.0% slower than expected

Category Performance

aerobic
+2.8%
vs expected
strength
+2.0%
vs expected
running
+4.2%
vs expected