Oliver Paton

United Kingdom 35-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

599
Place
Total Time
1:15:44
Performance
30.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 8.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 17.0% slower than expected
  • • Specific weakness: Sled Push - 13.7% slower than expected

Category Performance

aerobic
+8.4%
vs expected
strength
+2.1%
vs expected
running
-1.2%
vs expected