Joseph Rogers

United Kingdom 30-34
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

600
Place
Total Time
1:15:44
Performance
30.5th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Wall Balls - 26.1% slower than expected
  • • Specific weakness: Sled Pull - 7.7% slower than expected
  • • Specific weakness: Burpee Broad Jump - 6.8% slower than expected

Category Performance

aerobic
+2.0%
vs expected
strength
+1.5%
vs expected
running
-1.6%
vs expected