Simon Connolly

New Zealand 30-34
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

604
Place
Total Time
1:15:50
Performance
30.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.8% below expected on total running time
  • • Specific weakness: Wall Balls - 23.7% slower than expected

Category Performance

aerobic
-1.6%
vs expected
strength
-2.7%
vs expected
running
+3.8%
vs expected