Charles James

United Kingdom 30-34
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

615
Place
Total Time
1:15:57
Performance
31.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.0% below expected on total running time
  • • Specific weakness: Farmers Carry - 11.9% slower than expected
  • • Specific weakness: Sandbag Lunges - 11.5% slower than expected

Category Performance

aerobic
-0.3%
vs expected
strength
-3.6%
vs expected
running
+6.0%
vs expected