Elliot Murray
United Kingdom
30-34
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
635
Place
Training Recommendations
- • Focus on aerobic capacity - 9.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 32.5% slower than expected
- • Specific weakness: Wall Balls - 16.8% slower than expected
Category Performance
aerobic
+9.7%
vs expected
strength
+2.1%
vs expected
running
-7.0%
vs expected