Liam Keating
United Kingdom
25-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
641
Place
Training Recommendations
- • Focus on running endurance - 5.8% below expected on total running time
- • Specific weakness: Farmers Carry - 9.4% slower than expected
- • Specific weakness: Sled Push - 7.2% slower than expected
Category Performance
aerobic
-0.6%
vs expected
strength
-2.3%
vs expected
running
+5.8%
vs expected