Tom Bracegirdle

United Kingdom 30-34
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

644
Place
Total Time
1:16:19
Performance
32.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.4% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 14.0% slower than expected
  • • Specific weakness: Wall Balls - 5.9% slower than expected

Category Performance

aerobic
+1.4%
vs expected
strength
-12.5%
vs expected
running
+5.4%
vs expected