Richard Braine
United Kingdom
35-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
652
Place
Training Recommendations
- • Focus on running endurance - 4.8% below expected on total running time
- • Specific weakness: Sled Push - 17.2% slower than expected
- • Specific weakness: Burpee Broad Jump - 15.9% slower than expected
Category Performance
aerobic
+2.6%
vs expected
strength
-0.9%
vs expected
running
+4.8%
vs expected