Ross Kenny

Scotland 30-34
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

655
Place
Total Time
1:16:34
Performance
33.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.4% below expected on total running time
  • • Specific weakness: Sled Push - 14.7% slower than expected
  • • Specific weakness: Farmers Carry - 12.3% slower than expected

Category Performance

aerobic
-4.7%
vs expected
strength
+2.7%
vs expected
running
+6.4%
vs expected