Alex Gard

United Kingdom 30-34
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

664
Place
Total Time
1:16:42
Performance
33.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.4% below expected on total running time
  • • Specific weakness: Farmers Carry - 28.7% slower than expected
  • • Specific weakness: Total Running - 5.4% slower than expected

Category Performance

aerobic
-1.3%
vs expected
strength
+2.4%
vs expected
running
+5.4%
vs expected