Jessy Lienhard
30-34
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_women
284
Place
Training Recommendations
- • Focus on aerobic capacity - 12.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 36.1% slower than expected
- • Specific weakness: Sandbag Lunges - 18.7% slower than expected
Category Performance
aerobic
+12.6%
vs expected
strength
+2.0%
vs expected
running
-0.5%
vs expected