Nathan Morgan
United Kingdom
30-34
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
676
Place
Training Recommendations
- • Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 15.3% slower than expected
- • Specific weakness: Sled Pull - 12.8% slower than expected
Category Performance
aerobic
+3.1%
vs expected
strength
+1.6%
vs expected
running
+1.3%
vs expected