Alex Cooper

United Kingdom 40-44
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

680
Place
Total Time
1:17:02
Performance
34.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 8.8% below expected on total running time
  • • Specific weakness: Sled Push - 27.3% slower than expected
  • • Specific weakness: Total Running - 8.8% slower than expected

Category Performance

aerobic
-3.6%
vs expected
strength
-2.1%
vs expected
running
+8.8%
vs expected