Sean Ohara
Ireland
35-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
682
Place
Training Recommendations
- • Focus on running endurance - 7.0% below expected on total running time
- • Specific weakness: Farmers Carry - 26.1% slower than expected
- • Specific weakness: Total Running - 7.0% slower than expected
Category Performance
aerobic
-9.3%
vs expected
strength
+0.2%
vs expected
running
+7.0%
vs expected