James Baoill

Ireland 25-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

683
Place
Total Time
1:17:02
Performance
34.8th percentile

Training Recommendations

  • • Specific weakness: Sled Push - 10.2% slower than expected
  • • Specific weakness: SkiErg - 7.4% slower than expected

Category Performance

aerobic
+1.2%
vs expected
strength
+2.1%
vs expected
running
-1.2%
vs expected