Aaron Kazab

United Kingdom 35-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

688
Place
Total Time
1:17:09
Performance
35.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 17.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 41.5% slower than expected
  • • Specific weakness: Farmers Carry - 19.7% slower than expected

Category Performance

aerobic
+2.3%
vs expected
strength
+17.5%
vs expected
running
-9.6%
vs expected