Kris Park

United Kingdom 40-44
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

704
Place
Total Time
1:17:26
Performance
35.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 24.7% slower than expected
  • • Specific weakness: Wall Balls - 13.7% slower than expected

Category Performance

aerobic
+0.1%
vs expected
strength
+7.1%
vs expected
running
+0.6%
vs expected