Michael Dowdall

United Kingdom 45-49
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

714
Place
Total Time
1:17:31
Performance
36.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.7% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 7.4% slower than expected
  • • Specific weakness: Total Running - 5.7% slower than expected

Category Performance

aerobic
+1.5%
vs expected
strength
-6.5%
vs expected
running
+5.7%
vs expected