Iwan Williams

United Kingdom 30-34
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

715
Place
Total Time
1:17:32
Performance
36.4th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sled Push - 11.8% slower than expected
  • • Specific weakness: Sled Pull - 6.2% slower than expected

Category Performance

aerobic
+1.1%
vs expected
strength
+1.8%
vs expected
running
+1.9%
vs expected