Rhys Edwards
United Kingdom
30-34
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
718
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 9.9% slower than expected
- • Specific weakness: Wall Balls - 8.2% slower than expected
Category Performance
aerobic
-2.8%
vs expected
strength
+3.7%
vs expected
running
+1.8%
vs expected