Jack Cato

United Kingdom 16-24
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

737
Place
Total Time
1:17:51
Performance
37.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 17.0% slower than expected
  • • Specific weakness: Burpee Broad Jump - 12.7% slower than expected

Category Performance

aerobic
+6.0%
vs expected
strength
-8.2%
vs expected
running
+1.9%
vs expected