Ben Dowling
United Kingdom
40-44
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
738
Place
Training Recommendations
- • Focus on running endurance - 16.5% below expected on total running time
- • Specific weakness: Total Running - 16.5% slower than expected
- • Specific weakness: Sandbag Lunges - 11.1% slower than expected
Category Performance
aerobic
-7.0%
vs expected
strength
-6.1%
vs expected
running
+16.5%
vs expected