George Thomas
United Kingdom
30-34
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
741
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 58.5% slower than expected
- • Specific weakness: Farmers Carry - 7.8% slower than expected
Category Performance
aerobic
+1.3%
vs expected
strength
+9.1%
vs expected
running
-4.6%
vs expected