Jarrod Moore

United Kingdom 30-34
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

744
Place
Total Time
1:17:55
Performance
37.9th percentile

Training Recommendations

  • • Focus on aerobic capacity - 6.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 3.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 30.3% slower than expected

Category Performance

aerobic
+6.1%
vs expected
strength
+3.1%
vs expected
running
+0.9%
vs expected